wORKSHOPS
Wednesday 5th of August 8:30pm - 9:45pm at Connect with Ivy and Saffire
We are welcoming in a new studio that will support our community to grow and thrive. We are hosting a somatic dance-to-twerk journey to celebrate.
We will begin with soft, fluid somatic movement practices to connect to the water element and your Sacral Chakra. A space to explore what movement feels good for your body and remove the expectations of what movement should look like, listening to your body.
We then build into basic twerk technique, a powerful practice rooted in liberation and reclamation. Closing with a high-energy twerk empowerment circle, leaving you uplifted and connected.
6 WEEK course
Wednesday 19th of August - 23rd of September 8:30pm - 9:30pm at Connect with Ivy and Saffire
As we roll into year 4 of Everglowing and we are evolving. From October, there will be the option to wear dance heels to class. As we move into a new stage of our teaching offerings we want you to feel excited about taking on this next step. That's why we are offering our heels and body isolations course. This is designed for beginners and anyone who feels rusty on how to walk in heels and isolating your legs, hips, pelvis, chest and neck.
This will be taught by Ivy and Sofia to get you on track to were you want to be. If you miss a week, we will be sending out mini tutorials for you to practice at home that you get to keep.
4 WEEK cOURSES
For people who have never stepped into a dance class before who want to learn foundations
For people with some previous dance class experience who want to build from foundations
For experienced dancers who want to up level their technique and perform
Our 4 week courses provides a safe container for you to meet new people and learn specific styles and techniques that support your dance journey.
Coming end of september....
TECHNIQUE CLASSES
Coming this October....
Sunday afternoon flexibility Class
Looking to increase your mobility, strengthen your body and get flexible? These classes are drop in and open to all levels. The teachers will support you where you are on your journey.
Sunday evening Technique Class
Want to learn how to hold tension, isolate your body and bring structure to your movement library? These classes are drop in and open to all levels.